Why Sudden Changes Can Be a Real Struggle for People with Dyslexia
- Atiyeh Sadeghi
- Mar 19
- 2 min read
We all know that life throws curveballs, doesn't it? Plans change, things get moved, and sometimes you just have to adapt to the unexpected. But for some people, these sudden shifts can be particularly tricky to navigate. We're talking about people with dyslexia.
You might already know that dyslexia affects reading and spelling. But it's much more than that. It's a different way of the brain processing information, and that can have knock-on effects on how someone handles change.

So, why do sudden changes hit people with dyslexia harder? Let's break it down:
1. Trouble Adjusting: Imagine you've got a really good routine going. You know what's happening, when it's happening, and how to prepare. Suddenly, everything gets flipped on its head! For someone with dyslexia, that switch can be a real hurdle. They often prefer things to be predictable and struggle moving from one thing to another without warning.
2. It's All in the Brain: This isn't just about being stubborn! The way a dyslexic brain is wired means it processes information differently. Unexpected situations can throw a wrench in the works because they require quick adaptation and processing, which can be difficult.
3. Anxiety Alert!: Let's be honest, change can make anyone a little anxious. But for many people with dyslexia, anxiety levels are already heightened, especially when facing something new or unfamiliar. A sudden change can really trigger that anxiety, making it even harder to cope.
4. Processing Power Overload: Remember those processing differences we mentioned? They can also affect things like verbal memory and how quickly someone understands information. So, if you're suddenly bombarded with new instructions or a different situation, it can be a real challenge to process everything and adapt effectively.
5. Fear of the Unknown: Change, by its very nature, is unpredictable. And the unexpected can be a bit scary, especially when you feel less prepared for unforeseen circumstances. For someone with dyslexia, that feeling of being unprepared can lead to increased stress and discomfort.
6. New Learning Hurdles: Sudden changes can introduce all sorts of new challenges, whether it's new things to learn at work, different job responsibilities, or even navigating unfamiliar social situations. Because dyslexia can affect learning and adaptation, these changes can create extra pressure and difficulties.
Important to Remember: This doesn't mean every single person with dyslexia struggles with change in the same way. Everyone's different! But understanding these potential challenges can make a huge difference.
So, what can we do?
For employers, educators, and even friends and family, being aware of these challenges can help us support individuals with dyslexia. Here are a few ideas:
Give Advance Notice: If possible, try to give people plenty of warning before changes happen.
Explain Clearly: Make sure instructions are clear, concise, and easy to understand. Visual aids can be really helpful!
Offer Support: Let people know that you're there to help if they need it.
Be Patient: Adapting to change takes time. Be patient and understanding.
By understanding the challenges and offering support, we can help people with dyslexia navigate those unexpected curveballs life throws their way and thrive in the face of change.
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