Thrive Programme: Building Emotional Wellbeing for Life

6 Participants

Get a certificate by completing the program.

Thrive Program: Building Emotional Wellbeing for Life

Program Overview

Instructors

Atiyeh Sadeghi

About The Program

In today’s world, supporting emotional wellbeing in young people is more crucial than ever. The Thrive Programme: Building Emotional Wellbeing for Life is designed specifically for Key Stage 4 students, including those with Special Educational Needs (SEN), to equip them with the tools and strategies needed to build resilience, confidence, and self-awareness. This interactive programme explores the core aspects of emotional literacy, self-regulation, and stress management. Through six engaging modules, students learn to recognise and understand their emotions, explore calming and sensory strategies, and create personalised toolkits for managing stress. The lessons are structured to offer practical, engaging and reflective exercises that students can use both in school and everyday life. The Thrive Programme is ideal for learners who want to strengthen their emotional wellbeing and develop lifelong skills for resilience and self-care. By combining interactive group work, reflective journaling, and peer collaboration, the programme ensures that every student can learn at their own pace while being supported in a safe and inclusive learning environment.

YOU ARE A GENIUS

Thrive Programme: Building Emotional Wellbeing for Life

Program Overview

Instructors

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